Sprouts Salad
I have had this recipe sitting in "my to post box", for weeks waiting for the perfect "December Hot Day" to post and not waiting any longer - here it is the feel-good, crunchy, nourishing, and tangy sprout salad -
A-Z Of Spices – Featuring Asafoetida/Hing
I am trying to play cathup and I do understand that Asafoetida starts with the letter A - but the Indian name starts with the letter H - so i am sticking to that story - also i wanted to
Nutrition & Taste Packed Salad
Sprouts - Powerhouse of Nutrition Sprouts—edame beans, chick peas, mung beans, alfalfa and etc.—whichever one you choose, however you choose to prepare and eat it and wherever you choose to buy them—just make sure you eat them as the list of their
Sugar Beans Curry
Ever since I can remember and growing up in a Gujarati home in Stanger (now Kwa Duguza), sugar beans or red Canadian wonder beans has been a staple at the Saturday lunch (Saturday lunch was an event that carried on
Butternut & Pumpkin Soup
This soup was literally put together with “bits & bobs” of veggie that I needed to use up – before fresh veggie arrived. And the kind of weather we have been experiencing in Johannesburg calls for bowls & bowls of
Kichdi
Khichdi – the Gujju comfort meal that just cannot be refused by anybody, and it can be transformed and tweaked in numerous ways – but it still has the ability to let its golden yellow colour mesmerise one and all. This recipe is
Broad, Butter or White Kidney Beans
Butter, Broad, Lima or White Kidney Beans – one and the same in taste, looks, flavour and nutritional value. They have a delicate creamy texture and taste – while being fat, cholesterol and gluten free + it has the added
Green Mung Beans
Green mung beans - the wonder food for vegetarians and vegans – eat them sprouted, split, whole, in an Indian curry, in Chinese dishes or in a salad and it still packs in nutrition and flavour. Like the rest of
Red Lentil & Veggie Soup
Cold Johannesburg weather calls for healthy, warm, nourishing and comforting soups – and this red lentil and veggie soup ticks all the boxes for a wholesome nutritionally balanced “meal in a bowl”. The soup is packed with protein providing lentils
Black Eyed Bean Curry
I am mostly cooking for myself – and I am trying to find new combinations – as I am also trying to keep away from wheat dishes. I had a tiny bit (200ml) of dry black eyed beans which I decided I need to